AndiZ's Exercise Diary

Time spent Cals
24 hrs 1665
Activity & Exercise 8 hrs 783
5 hrs
435
3 hrs
348
Sleep/Rest 16 hrs 882
8 hrs
418
Resting
8 hrs
464
This is some of my exercise.
Following: AndiZ's own diet.

About the Exercise Diary

Other Related Links

Members


AndiZ's Food Diary

01 May 2012

Fat: 31.43g | Prot: 30.72g | Carb: 174.52g.   Breakfast:  egg, ketchup, margarine, rudolph's bavarian bread. Lunch:  campbell's fiesta, pear, strawberries. Dinner:  bavarian bread, ketchup, mango salsa, margarine, rice slice, tostitos. Snacks/Other:  rice chips.