AndiZ's Exercise Diary

Time spent Cals
24 hrs 1665
Activity & Exercise 8 hrs 783
5 hrs
435
3 hrs
348
Sleep/Rest 16 hrs 882
8 hrs
418
Resting
8 hrs
464
This is some of my exercise.
Following: AndiZ's own diet.

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AndiZ's Food Diary

01 May 2012

Fat: 31.43g | Prot: 30.72g | Carb: 174.52g.   Breakfast:  egg, margarine, ketchup, rudolph's bavarian bread. Lunch:  campbell's fiesta, strawberries, pear. Dinner:  margarine, rice slice, ketchup, bavarian bread, tostitos, mango salsa. Snacks/Other:  rice chips.