Register or Sign In
   
   
Community > Members > riddick187 > Diet Calendar > 01 May 2012

riddick187's Exercise Diary, 01 May 2012

riddick187's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2015kcal
This is some of my exercise.
Following: riddick187's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1072kcal
  Sleeping 8 hours 514kcal
  Weight Training (moderate) 1 hour 429kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


riddick187's Food Diary

01 May 2012

Fat: 41.31g | Prot: 138.97g | Carb: 232.31g.   Breakfast: Assault Fruit Punch, Chewy Lowfat Granola Bars, Green Tea, No Calorie Sweetener Packets, Recon, Vicious Vanilla. Lunch: Chicken Breast, chicken flavor rice sides, Green Peppers, Sweet Red Peppers, Yellow Sweet Peppers. Dinner: Green Peppers, Ground Beef (95% Lean / 5% Fat), Lipton Rice & Sauce, Chicken Broccoli Without Margarine, Sweet Red Peppers, Yellow Sweet Peppers. Snacks/Other: 100% whole wheat bread, Reduced Fat Creamy Peanut Butter.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.