vongys's Exercise Diary

Time spent Cals
24 hrs 1549
Activity & Exercise 6 hrs 532
6 hrs
532
Sleep/Rest 18 hrs 1017
8 hrs
426
Resting
10 hrs
591
This is some of my exercise.
Following: vongys's own diet.

About the Exercise Diary

Other Related Links

Members


vongys's Food Diary

01 May 2012

Fat: 39.18g | Prot: 43.77g | Carb: 62.43g.   Breakfast:  Coffee (Brewed From Grounds), Light Tasty Cheese, Scrambled Egg. Lunch:  Chicken Drumstick (Skin Not Eaten), Coffee (Brewed From Grounds), Light Tasty Cheese, Original Wraps, Spinach, Sun-Dried Tomatoes. Dinner:  Chicken Noodle Soup. Snacks/Other:  Coffee (Brewed From Grounds), Raffaello.