susank40's Exercise Diary

Time spent Cals
24 hrs 2522
Activity & Exercise 10 hrs, 3 mins 1451
7 hrs
855
2 hrs
261
45 mins
140
18 mins
195
Sleep/Rest 13 hrs, 57 mins 1071
8 hrs
586
Resting
5 hrs, 57 mins
485
This is some of my exercise.
Following: susank40's own diet, susank40's own diet.

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susank40's Journal

30 April 2012

omg! what happened? combination of pms and salty potato chips...
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susank40's Food Diary

30 April 2012

Fat: 170.02g | Prot: 72.16g | Carb: 105.80g.   Breakfast:  Blue Menu Ketchup, Cheese Slice, Creamer, Egg, No Calorie Sweetener (Packets), Sausage Patty. Lunch:  Southwest Sauce, Tex Mex Cheese, Tuna Salad. Dinner:  4 Piece Nuggets, Buttery Taste Margarine, Home Cut Fries, Ketchup. Snacks/Other:  Buttered Popcorn Popped in Oil, Caramel Nut Chew, Raspberries.