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Jenny Rebecca's Exercise Diary, 30 April 2012


 date:

Total Calories: 2712kcal

This is all of my exercise.
Following: Jenny Rebecca's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 707kcal
  Resting 6 hours 472kcal
  Shopping 2 hours 361kcal
  Driving 1 hour and 30 minutes 189kcal
  Housework 1 hour and 30 minutes 295kcal
  Sitting 1 hour and 30 minutes 165kcal
  Yard Work (gardening) 35 minutes 183kcal
  Standing 30 minutes 79kcal
  Calisthenics (heavy, e.g. pushups) 25 minutes 262kcal


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Jenny Rebecca's Food Diary

30 April 2012

Fat: 80.04g | Prot: 84.24g | Carb: 299.17g.   Lunch: greek salad, gyro. Dinner: arbys bacon cheddar, arbys curly fries, arbys sauce. Snacks/Other: brown sugar, cinnamon, crepe, powdered Sugar, raisins.