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Community > Members > JulesQues > Diet Calendar > 30 April 2012

JulesQues's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2301kcal
This is some of my exercise.
Following: JulesQues's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1358kcal
  Sleeping 8 hours 634kcal
  Hiking 35 minutes 308kcal


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JulesQues's Food Diary

30 April 2012

Fat: 65.21g | Prot: 109.35g | Carb: 62.92g.   Breakfast: 100% Natural Crunchy Peanut Butter, Black Pepper , Egg, Steady Eddie Whole Grain Bread. Lunch: questbar. Dinner: Beef Steak, red pepper, Tzatziki. Snacks/Other: Questbar.
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