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Cperkins2's Exercise Diary

Time spent Cals
24 hrs 5731
Activity & Exercise 9 hrs 4283
8 hrs
3263
1 hr
1020
Sleep/Rest 15 hrs 1448
8 hrs
734
Resting
7 hrs
714
This is some of my exercise.
Following: Cperkins2's own diet.

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Cperkins2's Food Diary

30 April 2012

Fat: 72.80g | Prot: 84.46g | Carb: 321.53g.   Breakfast:  Coffee (Instant) , Original Life Cereal. Lunch:  Honey Cured Turkey Breast, Lo-carb Monster Energy, Mountain Trail Mix, Oranges, Peanut Butter Chewy Coated & Drizzled Granola Bars, Peppered Salame, Popped Potato Chips, Romaine Hearts, Rustic Country Sourdough Bread. Dinner:  Black Beans, Blue Corn Tortillas, Classic Mexican 4 Cheese Shredded Cheese, Onions, Saffron Yellow Rice, Zucchini. Snacks/Other:  Diet Coke, Red Table Wine .
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