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raze-73's Exercise Diary

Time spent Cals
24 hrs 3974
Activity & Exercise 10 hrs 2326
8 hrs
1487
1 hr
248
20 mins
220
20 mins
206
20 mins
165
Sleep/Rest 14 hrs 1648
7 hrs
781
Resting
7 hrs
867
This is all of my exercise.
Following: raze-73's own diet.

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raze-73's Food Diary

30 April 2012

Fat: 49.82g | Prot: 70.28g | Carb: 15.22g.   Breakfast:  ham. Lunch:  meatball, Mixed Salad Greens. Dinner:  meat, Mixed Salad Greens, philadelphia.
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