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LadyFolie's Exercise Diary, 30 April 2012


 date:

Total Calories: 1743kcal

This is some of my exercise.
Following: A Lady's Diet, A Lady's Diet (Dainty).

Activity & Exercise Time spent Burned
  Resting 10 hours and 10 minutes 659kcal
  Sleeping 8 hours 466kcal
  Sitting 3 hours 272kcal
  Desk Work 2 hours 194kcal
  Housework 30 minutes 81kcal
  Walking (moderate) - 3/mph 20 minutes 71kcal


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LadyFolie's Food Diary

30 April 2012

Fat: 20.34g | Prot: 19.22g | Carb: 131.14g.   Lunch: orange. Dinner: cheese, onion, spanish rice, tomato. Snacks/Other: Pringles.