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LouellaJean's Exercise Diary, 30 April 2012

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 date:

Total Calories: 2187kcal
This is some of my exercise.
Following: LouellaJean's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 20 minutes 1067kcal
  Sleeping 8 hours 576kcal
  Shopping 2 hours 368kcal
  Walking (moderate) - 3/mph 40 minutes 176kcal


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LouellaJean's Food Diary

30 April 2012

Fat: 76.46g | Prot: 70.81g | Carb: 189.18g.   Breakfast: butter, grape juice, low fat cottage cheese Darigold, pears canned, red beans and rice, sprouted wheat Granny's Delight. Lunch: butter, cauliflower, celery, edamame, ground almond butter, squaw bread Aspen Mills. Dinner: chicken/kidney bean/guacamole Burrito Carl's Jr..
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