Register or Sign In

sblaw81's Exercise Diary, 30 April 2012


 date:

Total Calories: 2454kcal

This is some of my exercise.
Following: sblaw81's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours 1498kcal
  Sleeping 6 hours and 30 minutes 515kcal
  Running - 6/mph 30 minutes 441kcal


about the exercise diary

Other Related Links

Members



sblaw81's Food Diary

30 April 2012

Fat: 78.87g | Prot: 92.30g | Carb: 290.62g.   Breakfast: Cheez-It, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light & Creamy Yogurt, Market Creations Asiago Cheese Tortelloni. Dinner: Cheddar Shredded Cheese, Ground Turkey (Cooked), Light Catalina Reduced Fat Dressing, Spicy Nacho. Snacks/Other: Fat Free Skim Milk, Krave Double Chocolate Cereal, Skittles.