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randyhurr's Exercise Diary, 29 April 2012


 date:

Total Calories: 2192kcal

This is some of my exercise.
Following: randyhurr's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 967kcal
  Sleeping 8 hours 580kcal
  Golf (cart) 4 hours 645kcal


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randyhurr's Food Diary

29 April 2012

Fat: 53.89g | Prot: 46.54g | Carb: 160.43g.   Breakfast: C Monster Strawberry C Vitamin C Fruit Blend Smoothie, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Pigs in a Blanket, Watermelon. Lunch: Low Carb Creamy Chocolate Shake, Potato Chips, Wheat Crackers. Dinner: Empanadas Dough Disc. Snacks/Other: Movie Theater Butter Popcorn, Mr. Pibb (22 ounces).