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krw14's Exercise Diary, 29 April 2012


 date:

Total Calories: 2514kcal

This is some of my exercise.
Following: krw14's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 50 minutes 1192kcal
  Sleeping 8 hours 669kcal
  Driving 2 hours 297kcal
  Housework 1 hour 232kcal
  Soccer 10 minutes 124kcal


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krw14's Food Diary

29 April 2012

Fat: 117.09g | Prot: 108.22g | Carb: 250.28g.   Breakfast: Bacon, Egg, Flour Tortilla, Shredded Cheddar Cheese. Lunch: Beef Meatballs, Chunky Mushroom & Green Pepper Pasta Sauce, Spaghetti. Dinner: Classic Crust - 4-Cheese Pizza, Deli Sliced Ham, Seven Seas Green Goddess Salad Dressing, Spinach Salad. Snacks/Other: Chocolate Glazed Cake Timbits.