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Beth16's Exercise Diary, 29 April 2012


 date:

Total Calories: 2491kcal

This is all of my exercise.
Following: Beth16's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1084kcal
  Sleeping 8 hours 514kcal
  Running - 9/mph 50 minutes 893kcal


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Beth16's Food Diary

29 April 2012

Fat: 58.58g | Prot: 61.25g | Carb: 128.42g.   Breakfast: bacon, bread, butter, eggs. Dinner: asparagus, broccoli, hummus, pita bread, salmon, wine. Snacks/Other: rhubarb pie.