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Community > Members > vzistudent > Diet Calendar > 29 April 2012

vzistudent's Exercise Diary, 29 April 2012

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 date:

Total Calories: 2445kcal
This is some of my exercise.
Following: vzistudent's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 656kcal
  Resting 6 hours 486kcal
  Sitting 4 hours 453kcal
  Walking (slow) - 2/mph 4 hours 648kcal
  Housework 1 hour 202kcal


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vzistudent's Food Diary

29 April 2012

Fat: 29.09g | Prot: 36.24g | Carb: 86.50g.   Breakfast: 1% low fat milk great value, dole wild blueberries, life cereal. Lunch: tuna wraps. Dinner: spinach salad.
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