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jameshaven's Exercise Diary

Time spent Cals
24 hrs 2376
Activity & Exercise 1 hr 437
1 hr
437
Sleep/Rest 23 hrs 1939
8 hrs
629
Resting
15 hrs
1310
This is some of my exercise.
Following: jameshaven's own diet.

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jameshaven's Food Diary

28 April 2012

Fat: 109.76g | Prot: 77.48g | Carb: 363.73g.   Breakfast:  1% Fat Milk, Special K, Sugar. Lunch:  Bananas, Beer, Fruit Yogurt (Nonfat), Mangos. Dinner:  Bagel Bites Cheese & Pepperoni, Philly Beef Steak. Snacks/Other:  Potato Chips.
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