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funmi06's Exercise Diary, 28 April 2012


 date:

Total Calories: 2147kcal

This is all of my exercise.

Activity & Exercise Time spent Burned
  Resting 13 hours 867kcal
  Sleeping 8 hours 480kcal
  Dance (slow step) 3 hours 800kcal


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funmi06's Food Diary

28 April 2012

Fat: 65.57g | Prot: 62.60g | Carb: 220.70g.   Breakfast:  with Cream and Sugar, 1 bottled water, Baked Apple Pie, McDonald's Apple Cinnamon Walnut Oatmeal. Lunch: bottled water, chicken drumstick, Chicken Flavor Ramen Noodle Soup, cup grape juice, potato salad side dish. Dinner: 1 bottled water, beef steak, boiled sweet potatoes, feshly squeezed orange juice, ice cream vanilla custard.