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OK this rots! I didn't realize that I had 180 down as my weight.. It was supposed to be 185... how the heck did that happen. Pay attention Anita!!!!! ...
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denimdol46's Food Diary
Fat: 127.01g | Prot: 65.85g | Carb: 19.60g.
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked),
extra virgin olive oil,
salted roasted almonds.