Cperkins2's Exercise Diary

Time spent Cals
24 hrs 2519
Activity & Exercise 3 hrs 459
3 hrs
Sleep/Rest 21 hrs 2060
8 hrs
13 hrs
This is some of my exercise.
Following: Cperkins2's own diet.

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Cperkins2's Food Diary

28 April 2012

Fat: 96.73g | Prot: 106.88g | Carb: 218.97g.   Breakfast:  Bacon (Cured), Fried Egg, Reduced Fat Latte Coffee. Lunch:  Apples, Balsamic Vinegar, Extra Virgin Olive Oil, Gouda Cheese, Honey Cured Turkey Breast, Lo-carb Monster Energy, Popped Potato Chips, Rustic Country Sourdough Bread. Dinner:  Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Bruschetta Chicken Pizza, Red Table Wine. Snacks/Other:  Red Table Wine.