rk4996a's Exercise Diary

Time spent Cals
24 hrs 1783
Activity & Exercise 12 hrs 1103
10 hrs, 15 mins
887
1 hr, 45 mins
216
Sleep/Rest 12 hrs 680
10 hrs
556
Resting
2 hrs
124
This is some of my exercise.
Following: rk4996a's own diet.

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rk4996a's Food Diary

28 April 2012

Fat: 154.51g | Prot: 67.01g | Carb: 350.20g.   Breakfast:  Cupcake with Icing. Lunch:  Egg Salad Sandwich, Chocolate Cream Pie. Dinner:  Lamb Chop, Broccoli. Snacks/Other:  Strawberries, Whipped Light Cream, Lindor Truffle Balls, Yellow Kernel Popcorn, Olive Oil.