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Community > Members > rk4996a > Diet Calendar > 28 April 2012

rk4996a's Exercise Diary, 28 April 2012

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 date:

Total Calories: 1784kcal
This is some of my exercise.
Following: rk4996a's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours and 15 minutes 887kcal
  Sleeping 10 hours 556kcal
  Resting 2 hours 124kcal
  Standing 1 hour and 45 minutes 216kcal


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rk4996a's Food Diary

28 April 2012

Fat: 154.51g | Prot: 67.01g | Carb: 350.20g.   Breakfast: Cupcake with Icing. Lunch: Chocolate Cream Pie, Egg Salad Sandwich. Dinner: Broccoli, Lamb Chop. Snacks/Other: Lindor Truffle Balls, Olive Oil, Strawberries, Whipped Light Cream, Yellow Kernel Popcorn.
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