jackivv's Exercise Diary

Time spent Cals
24 hrs 3359
Activity & Exercise 7 hrs 1557
7 hrs
1557
Sleep/Rest 17 hrs 1802
8 hrs
801
Resting
9 hrs
1001
This is some of my exercise.
Following: jackivv's own diet.

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jackivv's Food Diary

27 April 2012

Fat: 12.82g | Prot: 61.84g | Carb: 182.69g.   Breakfast:  Milk (Nonfat), quaker squares cereal. Lunch:  orange, progresso light italian vegetables, spicy v8 low sodium. Dinner:  lean cuisine lemon shrimp, nonfat milk. Snacks/Other:  apple, green tea, green tea, green tea, lowfat cottage cheese, special k fruit crisps, water.