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BizH's Exercise Diary

Time spent Cals
24 hrs 2234
Activity & Exercise 8 hrs, 30 mins 1229
6 hrs
611
1 hr, 30 mins
509
1 hr
109
Sleep/Rest 15 hrs, 30 mins 1005
7 hrs
428
Resting
8 hrs, 30 mins
577
This is some of my exercise.
Following: BizH's own diet.

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BizH's Food Diary

27 April 2012

Fat: 46.88g | Prot: 72.69g | Carb: 167.34g.   Breakfast:  cocoa, coffee, salsa, sugar, tamale, yogurt. Lunch:  coffee, giant rasin cookie, sugar. Dinner:  chicken breast, coffee, greek salad, mixed vegetables, risotto, spanakopita, sugar. Snacks/Other:  dried mango, dried peaches.
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