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280z's Exercise Diary, 27 April 2012


 date:

Total Calories: 1815kcal

This is some of my exercise.
Following: 280z's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 786kcal
  Sleeping 8 hours 514kcal
  Sitting 4 hours 400kcal
  Driving 1 hour 114kcal


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280z's Food Diary

27 April 2012

Fat: 49.29g | Prot: 74.46g | Carb: 188.58g.   Breakfast: cottage cheese, milk, mixed fruit, oatmeal. Lunch: beans, Potato Salad, turkey sandwich. Dinner: bread, brownie, corn, Enchilada with Beef and Cheese.