The Blue Box's Exercise Diary

Time spent Cals
24 hrs 1761
Activity & Exercise 10 hrs, 25 mins 1115
7 hrs, 30 mins
2 hrs
55 mins
Sleep/Rest 13 hrs, 35 mins 646
7 hrs
6 hrs, 35 mins
This is all of my exercise.
Following: The Blue Box Diet.

About the Exercise Diary

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The Blue Box's Journal

27 April 2012

I'm going to visit my fiancée’s mother this weekend and that means I won't be able to enter in any of my diet info... Argh, normally I don't complain ...
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The Blue Box's Food Diary

27 April 2012

Fat: 18.49g | Prot: 72.07g | Carb: 237.54g.   Breakfast:  Date, Grape Nuts, Green Tea, Low Fat Cottage Cheese Small Curd 1%, Natural California Raisins. Lunch:  Egg, Grape Tomatoes, Jasmine Rice, kitkat, Strawberries, Sugarless Gum with Xylitol. Dinner:  Baby Carrots, Celery, Grape Tomatoes, Grapes. Snacks/Other:  100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Banana, Cadberry Creme Mini Eggs, Fage Greek Yourt, Organic Chewy Granola Bars - Chocolate Chip, Water.