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Community > Members > Tampico > Diet Calendar > 27 April 2012

Tampico's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2256kcal
This is some of my exercise.
Following: Tampico's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1200kcal
  Sleeping 8 hours 576kcal
  Dance (fast step, aerobic) 1 hour 480kcal


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Tampico's Journal

27 April 2012

Whaaat!!! two Starburts are the equivilant to a tanergine!

27 April 2012

It's amazing how one snack (not even a meal) can be the downfall of your whole day.
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Tampico's Food Diary

27 April 2012

Fat: 35.84g | Prot: 44.30g | Carb: 279.72g.   Breakfast: 2% milk, banana, special k honey and oats. Lunch: Apple, hillshire farm turkey, part-skim mozzerella cheese, red potato. Dinner: butterball turkey sausage, healthy harvest whole grain, tomato sauce del monte. Snacks/Other: Klondike Bar Oringinal, nature valley crunchy granola, starburst, stila.
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