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AntonioMuniz's Exercise Diary, 27 April 2012

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 date:

Total Calories: 3238kcal
This is all of my exercise.
Following: AntonioMuniz's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 40 minutes 916kcal
  Sleeping 8 hours 682kcal
  Standing 2 hours and 30 minutes 474kcal
  Driving 2 hours and 30 minutes 379kcal
  Running (jogging) - 5/mph 35 minutes 442kcal
  Basketball 30 minutes 284kcal
  Stretching (yoga) 15 minutes 59kcal


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AntonioMuniz's Food Diary

27 April 2012

Fat: 54.84g | Prot: 39.29g | Carb: 289.17g.   Breakfast: banana, Gnu Foods Flavor & Fiber Bars - Lemon Ginger, Keebler Original Export Sodas. Dinner: arroz con pollo, Potato Salad with Egg, Puerto Rican Style Beef Steak with Onions (Biftec Encebollado), Welch's Pourable Tropical Passion 100% Juice. Snacks/Other: banana, ice cream, keebler soda crackers, malta.
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