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rwagner63's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2655kcal
This is all of my exercise.
Following: rwagner63's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 1179kcal
  Sleeping 8 hours 679kcal
  Housework 2 hours 472kcal
  Shopping 1 hour and 30 minutes 325kcal


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rwagner63's Food Diary

27 April 2012

Fat: 63.13g | Prot: 86.60g | Carb: 150.78g.   Lunch: 1% Lowfat Milk with Vitamin A & D, Crunchy Peanut Butter, Grape Jelly, wheat bread. Dinner: brussel, Lettuce Salad with Assorted Vegetables, Lite Northern Italian Dressing, Tilapia Fillets. Snacks/Other: 1% milk, blackberries, ice cream.
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