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Darwinci's Exercise Diary, 26 April 2012


 date:

Total Calories: 2761kcal

This is some of my exercise.
Following: Darwinci's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours and 35 minutes 466kcal
  Resting 6 hours and 30 minutes 511kcal
  Desk Work 4 hours 472kcal
  Walking (slow) - 2/mph 3 hours 472kcal
  Driving 2 hours 251kcal
  Standing 1 hour 157kcal
  Exercise machine (slow) 55 minutes 432kcal


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Darwinci's Food Diary

26 April 2012

Fat: 31.76g | Prot: 68.98g | Carb: 152.13g.   Breakfast: Banana, Blackberries, Blueberries, Cantaloupe Melons, Honeydew Melons, Pineapple, Strawberries. Lunch: Baby Carrots, EverRoast Oven Roasted Chicken Breast, Fat Free Light Blackberry Yogurt, Fontina Cheese, Italian Bread. Dinner: Basil Pesto Sauce, Portabella Mushrooms, Red Tomatoes, Shreaded Mozzarella Cheese 2% Milk, Tandoori Naan, Turkey Pepperoni. Snacks/Other: Superior Rum.