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Leskovacs's Exercise Diary, 26 April 2012


 date:

Total Calories: 4734kcal

This is some of my exercise.
Following: Leskovacs's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 960kcal
  Desk Work 7 hours 1400kcal
  Standing 3 hours 800kcal
  Walking (moderate) - 3/mph 2 hours 880kcal
  Driving 2 hours 427kcal
  Resting 2 hours 267kcal


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Leskovacs's Food Diary

26 April 2012

Fat: 88.00g | Prot: 83.00g | Carb: 174.00g.   Breakfast: Dark Rye Bread, Hard Cooked Peeled Eggs, Whipped Butter Salted. Lunch: Cafe Steamers Grilled Chicken Marinara, Lay's Classic Potato Chips. Dinner: wingstop, wingstop. Snacks/Other: Original 99% Fat Free Strawberry Yogurt.