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pinetreemoss's Exercise Diary, 26 April 2012


 date:

Total Calories: 2556kcal

This is some of my exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1541kcal
  Sleeping 8 hours 716kcal
  Weight Training (moderate) 30 minutes 298kcal


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pinetreemoss's Food Diary

26 April 2012

Fat: 47.21g | Prot: 59.85g | Carb: 175.53g.   Breakfast: Bran Flakes, Milk (Nonfat). Lunch: Apples. Dinner: Beef, Cooked Mushrooms (Fat Added in Cooking), Szechuan Vegetables, White Rice. Snacks/Other: Cool Whip Whipped Topping Lite, Fruit Salad, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Pistachio Lovers Mix.