Register or Sign In
   
   
Community > Members > towards99 > Diet Calendar > 26 April 2012

towards99's Exercise Diary, 26 April 2012

towards99's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3283kcal
This is some of my exercise.
Following: towards99's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2060kcal
  Sleeping 8 hours 957kcal
  Bicycling (leisurely) - <10/mph 30 minutes 266kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


towards99's Food Diary

26 April 2012

Fat: 56.14g | Prot: 106.22g | Carb: 138.29g.   Breakfast: Cracked Wheat Bread, Cucumber (Peeled), Feta Cheese, Plain Yoghurt, Red Tomatoes, Tea (Brewed). Lunch: Chicken Breast (Skin Not Eaten), Lamb Liver, Mixed Salad Greens, Pita Bread, Turkish Coffee. Dinner: Beef Meatballs, butter, Cooked Summer Squash (from Fresh), Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Dried Apricot, Walnuts.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.