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kira1ar's Food Diary
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Fat: 53.63g | Prot: 55.05g | Carb: 172.14g.
Breakfast: Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Light Choices Crustless Green Vegetable Quiche, Mini Blueberry Muffins, Multi-Grain Bread, No Calorie Sweetener Packets, Nutella, Organic 1% Low Fat Milk. Lunch: Parmigiano Reggiano Cheese, Steaming Entrées Sundried Tomato Chicken. Dinner: Jalapeno Yogurt Dip, Noodles, Parmigiano Reggiano Cheese, Pasta sauce, Spinach, Tzatziki Yogurt Dip Greek Style. Snacks/Other: Milk Chocolate Almonds.
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about the exercise diary
26 April 2012