Register  |  Sign In

Smoked's Exercise Diary

Time spent Cals
24 hrs 3496
Activity & Exercise 9 hrs, 30 mins 2155
7 hrs, 40 mins
1117
45 mins
277
45 mins
437
20 mins
324
Sleep/Rest 14 hrs, 30 mins 1341
7 hrs
612
Resting
7 hrs, 30 mins
729
This is some of my exercise.
Following: Smoked's own diet.

About the Exercise Diary

Other Related Links

Members


Smoked's Food Diary

25 April 2012

Fat: 73.00g | Prot: 116.00g | Carb: 193.00g.   Breakfast:  Whey Protein. Lunch:  Pepperoni Slice Large. Dinner:  Pub Style Chicken Breast Strips. Snacks/Other:  Crispers-Salt & Vinegar, Mini Cinnamon Rolls, Whey Protein.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.