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picano333's Exercise Diary, 25 April 2012


 date:

Total Calories: 2766kcal

This is some of my exercise.
Following: picano333's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1715kcal
  Sleeping 8 hours 823kcal
  Walking (slow) - 2/mph 1 hour 229kcal


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picano333's Journal

25 April 2012

I haven't weighed in in a year, I feel that I need to be an adult and continue my diet starting today.
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picano333's Food Diary

25 April 2012

Fat: 79.14g | Prot: 84.55g | Carb: 38.57g.   Breakfast: Apple. Lunch: Bakery Light 100% Whole Wheat Bread, roast beef, swiss cheese. Dinner: Pork Spareribs.