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linnmast's Exercise Diary

Time spent Cals
24 hrs 2904
Activity & Exercise 2 hrs, 20 mins 1238
1 hr, 20 mins
843
1 hr
395
Sleep/Rest 21 hrs, 40 mins 1666
6 hrs
427
Resting
15 hrs, 40 mins
1239
This is some of my exercise.
Following: linnmast's own diet.

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linnmast's Food Diary

25 April 2012

Fat: 47.64g | Prot: 80.42g | Carb: 213.98g.   Breakfast:  Bananas , Blackberries , Cranberry Crunch Bread, Light & Fit Yogurt - Blueberry, Strawberries . Lunch:  Honey White Bread, Lettuce, Lite Caesar Salad Dressing, Parmesan Cheese (Shredded), Strawberries, Tuna Fish Salad. Dinner:  Chicken Breast, Mushrooms, Snow or Sugar Snap Peas, White Rice. Snacks/Other:  Dried Cranberries, Granola Cereal, Traditional Lager, Walnuts.
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