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Tomara's Exercise Diary, 25 April 2012


 date:

Total Calories: 2242kcal

This is some of my exercise.
Following: Tomara's own diet.

Activity & Exercise Time spent Burned
  Resting 17 hours 1636kcal
  Sleeping 7 hours 606kcal


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Tomara's Food Diary

25 April 2012

Fat: 66.13g | Prot: 76.91g | Carb: 249.70g.   Breakfast: 2% Reduced Fat Milk, Golden Puffs. Lunch: Classic Yellow Mustard, Deli Deluxe American Cheese Slices, Honey Wheat Bread, Premium Oven Roasted Turkey Breast, Real Mayonnaise. Dinner: Chicken Breast, Chopped Green Chiles, Chunky Salsa (Mild), Mexican Blend Cheese, Root Beer (Can), Sour Cream, Tortilla. Snacks/Other: 2% Fat Milk, Chocolate Chip Cookie.