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Blue Diamond Girl's Exercise Diary, 25 April 2012


 date:

Total Calories: 2934kcal

This is all of my exercise.
Following: Blue Diamond Girl's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1507kcal
  Sleeping 8 hours 724kcal
  Circuit Training 30 minutes 301kcal
  Exercise machine (moderate) 30 minutes 402kcal


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Blue Diamond Girl's Food Diary

25 April 2012

Fat: 43.12g | Prot: 69.91g | Carb: 123.03g.   Breakfast: Chocolate Chip Cookies (Soft Type), coffee, egg whites, half & Half, spinach. Lunch: crackers, turkey chilli. Dinner: egg roll, Flower shrimp, pork fried rice. Snacks/Other: Glutamine, think thin .