Cperkins2's Exercise Diary

Time spent Cals
24 hrs 2570
Activity & Exercise 4 hrs 612
4 hrs
612
Sleep/Rest 20 hrs 1958
8 hrs
734
Resting
12 hrs
1224
This is some of my exercise.
Following: Cperkins2's own diet.

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Cperkins2's Food Diary

25 April 2012

Fat: 90.68g | Prot: 75.77g | Carb: 314.72g.   Breakfast:  Coffee (Instant) , Multi Grain Cheerios. Lunch:  Mahi Mahi, Mexican Rice, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Peppered Salame, Popped Potato Chips, Romaine Hearts, Rustic Country Sourdough Bread. Dinner:  Diet Coke, French Fries (Large), McChicken, Sugar Cookies. Snacks/Other:  Valencias California Oranges, Water.