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Community > Members > towards99 > Diet Calendar > 25 April 2012

towards99's Exercise Diary, 25 April 2012

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 date:

Total Calories: 3084kcal
This is all of my exercise.
Following: towards99's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2127kcal
  Sleeping 8 hours 957kcal


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towards99's Food Diary

25 April 2012

Fat: 46.17g | Prot: 80.57g | Carb: 147.35g.   Breakfast: %1 Fat milk, special k. Lunch: beef fillet, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Dried Apricot, Nonfat Caffe Misto (Tall), Turkish Coffee, Walnuts.
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