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Community > Members > Sm1dge > Diet Calendar > 25 April 2012

Sm1dge's Exercise Diary, 25 April 2012

Sm1dge's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2954kcal
This is all of my exercise. Following: Sm1dge's own diet.

Activity & Exercise	Time spent	Burned
Resting	14 hours	1416kcal
Sleeping	8 hours	728kcal
Golf (walking)	2 hours	809kcal

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Sm1dge's Food Diary

25 April 2012

Fat: 90.50g | Prot: 160.00g | Carb: 184.60g. Dinner: 80 calorie wonder, heinz baked beans, miller lite, turkey brat, turkey burger.