Cthulhu's Exercise Diary

Time spent Cals
24 hrs 3144
Activity & Exercise 1 hr 260
1 hr
Sleep/Rest 23 hrs 2884
8 hrs
15 hrs
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

About the Exercise Diary

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Mediterranean Diet

Cthulhu's Food Diary

25 April 2012

Fat: 139.03g | Prot: 141.30g | Carb: 78.65g.   Breakfast:  Whey Protein, Xylitol, Cocoa Powder (Unsweetened), Cocktail Peanuts. Lunch:  Extra Large Grade A Eggs, Extra Virgin Olive Oil, Ground Beef (85% Lean / 15% Fat), Onions, Celery, tomato. Dinner:  beans canned, avacado haas, olives sliced, cheddar shredded, Sour Cream, mixed lettuce. Snacks/Other:  almonds.