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Sam1974's Food Diary
Fat: 55.10g | Prot: 130.28g | Carb: 102.10g.
Blueberry Muffins (with Low Fat 2% Milk),
Caffe Latte (Tall).
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots),
Organic Mixed Vegetables,
Roasted Broiled or Baked Chicken Breast.
Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.