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linnmast's Exercise Diary, 24 April 2012


 date:

Total Calories: 2742kcal

This is some of my exercise.
Following: linnmast's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 4 minutes 1255kcal
  Sleeping 6 hours 422kcal
  Running (jogging) - 5/mph 1 hour and 36 minutes 1000kcal
  Stretching (yoga) 20 minutes 65kcal


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linnmast's Food Diary

24 April 2012

Fat: 12.92g | Prot: 15.64g | Carb: 44.73g.   Breakfast: Blackberries , Cranberry Crunch Bread, Fried Egg, Pineapple , Provolone Cheese, Salsa, Tomatoes, Young Green Onions (Tops Only).