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GoryLori's Exercise Diary, 24 April 2012

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 date:

Total Calories: 1714kcal
This is some of my exercise.
Following: GoryLori's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1054kcal
  Sleeping 8 hours 490kcal
  Exercise machine (moderate) 15 minutes 136kcal
  Walking (slow) - 2/mph 15 minutes 34kcal


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GoryLori's Food Diary

24 April 2012

Fat: 70.54g | Prot: 63.27g | Carb: 270.13g.   Breakfast: 2% Fat Milk, Coffee with Cream and Sugar, GOLEAN Crisp! ( Toasted Berry Crumble). Lunch: Endulge Chocolate Coconut Bar, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Caramel Frappuccino with Whipped Cream (Venti), Complete Meals Homestyle Salisbury Steak. Snacks/Other: Coffee with Cream and Sugar, Dried Fruit & Nut Mix, Lemon Raspberry Cream Cheesecake (10").
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