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Cperkins2's Exercise Diary

Time spent Cals
24 hrs 3318
Activity & Exercise 4 hrs, 45 mins 1402
4 hrs
623
45 mins
779
Sleep/Rest 19 hrs, 15 mins 1916
8 hrs
748
Resting
11 hrs, 15 mins
1168
This is some of my exercise.
Following: Cperkins2's own diet.

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Cperkins2's Food Diary

24 April 2012

Fat: 50.01g | Prot: 89.67g | Carb: 210.12g.   Breakfast:  Coffee (Instant) , Multi Grain Cheerios. Lunch:  Honey Cured Turkey Breast, Lo-carb Monster Energy, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Popped Potato Chips, Reduced Fat Mayonnaise, Romaine Hearts, Rustic Country Sourdough Bread. Dinner:  Diet Coke, Mexican Rice, Pork Carnitas, Tortilla Corn Chips. Snacks/Other:  Gelato.
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