Register or Sign In
   
   
Community > Members > davidcmarkland > Diet Calendar > 24 April 2012

davidcmarkland's Exercise Diary, 24 April 2012

davidcmarkland's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2948kcal
This is all of my exercise.
Following: davidcmarkland's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1293kcal
  Sleeping 8 hours 621kcal
  Boxing 1 hour 1034kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


davidcmarkland's Food Diary

24 April 2012

Fat: 32.23g | Prot: 66.01g | Carb: 120.35g.   Breakfast: coffee, egg, Fat Free French Vanilla Liquid Coffee Creamer, ralphs mexican cheese, shrimp, tomato. Lunch: chicken tortilla soup, corn tortillos guerrero. Dinner: chicken, mexican cheese, mushrooms, ranch, romaine. Snacks/Other: chobani lemon yogurt, granny smith apple, green tea.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.