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Sm1dge's Exercise Diary, 24 April 2012


 date:

Total Calories: 3116kcal

This is all of my exercise.
Following: Sm1dge's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 728kcal
  Driving 6 hours 971kcal
  Resting 6 hours 607kcal
  Walking (slow) - 2/mph 4 hours 809kcal


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Sm1dge's Food Diary

24 April 2012

Fat: 111.11g | Prot: 105.09g | Carb: 216.28g.   Breakfast: 60 calorie yogurt, egg, sausage patty, wheat toast. Dinner: mongolian beef, P.F. Chang’s Combo Fried Rice.