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grlk's Exercise Diary, 24 April 2012


 date:

Total Calories: 2125kcal

This is some of my exercise.
Following: grlk's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 937kcal
  Resting 8 hours 625kcal
  Sleeping 8 hours 562kcal


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grlk's Food Diary

24 April 2012

Fat: 56.14g | Prot: 66.99g | Carb: 174.88g.   Breakfast: Healthy Multi-Grain Sandwich Rounds, Sunflower Seed Butter (Without Salt). Lunch: Madras Lentils. Dinner: Brussels Sprouts, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), European French Bread, Olive Oil, Potato Salad Side Dish, Red Table Wine. Snacks/Other: Tangerine.