grlk's Exercise Diary

Time spent Cals
24 hrs 2124
Activity & Exercise 8 hrs 937
8 hrs
937
Sleep/Rest 16 hrs 1187
8 hrs
562
Resting
8 hrs
625
This is some of my exercise.
Following: grlk's own diet.

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grlk's Food Diary

24 April 2012

Fat: 56.14g | Prot: 66.99g | Carb: 174.88g.   Breakfast:  Healthy Multi-Grain Sandwich Rounds, Sunflower Seed Butter (Without Salt). Lunch:  Madras Lentils. Dinner:  Brussels Sprouts, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), European French Bread, Olive Oil, Potato Salad Side Dish, Red Table Wine. Snacks/Other:  Tangerine.