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mf76130's Exercise Diary

Time spent Cals
24 hrs 2490
Activity & Exercise 7 hrs, 59 mins 1100
7 hrs, 55 mins
1085
4 mins
15
Sleep/Rest 16 hrs, 1 min 1390
8 hrs, 1 min
659
Resting
8 hrs
731
This is some of my exercise.
Following: mf76130's own diet.

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mf76130's Journal

23 April 2012

21.4%
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mf76130's Food Diary

23 April 2012

Fat: 115.76g | Prot: 64.17g | Carb: 273.04g.   Breakfast:  Salami. Lunch:  Bier, Fritatten Suppe, Geschnetzeltes Zigeunerart+Naturreis. Dinner:  Berner Würstel. Snacks/Other:  Alpenmilch Ganze Haselnüsse, Coca Cola 0,5L, Energydrink.
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