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SDFlyer's Exercise Diary, 23 April 2012


 date:

Total Calories: 3272kcal

This is all of my exercise.
Following: SDFlyer's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1292kcal
  Sleeping 8 hours 775kcal
  Resting 4 hours and 30 minutes 484kcal
  Driving 2 hours 344kcal
  Housework 1 hour 269kcal
  Walking (slow) - 2/mph 30 minutes 108kcal


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SDFlyer's Food Diary

23 April 2012

Fat: 80.44g | Prot: 63.77g | Carb: 123.57g.   Lunch: brisket sandwich, caesar salad, sweet tea. Dinner: tacos.